Glenanaar Woods is used by the Munster Mountain Running Association for trail races.

Getting There: Glenanaar Woods, Ballyhoura (Parking is limited)

From Cork direction, on the N73 between Mallow and Mitchelstown, take the left turn immediately after the turn to Doneraile on the R522. The correct turn is signposted Ardpatrick. Glenanaar is on the left after 5km

From Limerick direction, head to Ardpatrick on the R512 from Kilmallock. From Ardpatrick, follow signs for the mountain bike trail centre. Continue past this (following signs for Canon Sheehan Loop) and Glenanaar is on the right after 6km